Saturday Sweets: Gluten Free Molten Lava Cakes
Total time: 
Serves: 4
Delicious Molten Lava cakes that are for everyone! Gluten free, dairy free and sugar free!
  • 3 oz unsweetened baking chocolate ( I use semi-sweet when I am serving to people who can handle sugar)
  • 6 tablespoons butter (or margarine)
  • 2 eggs
  • ⅓ cup honey
  • 1 tablespoon coconut flour, firmly packed
  1. Preheat oven to 450F.
  2. Melt together chocolate and butter.
  3. Whisk in eggs, honey and coconut flour.
  4. Pour batter into your greased dishes of choice (makes four small cakes, so ramekins or muffin tins work well) and bake for 8-11 minutes. (They should be soft and gooey on the inside, but cook longer if you prefer more cakey and less molteny:))
  5. Use a knife to run around the edges of your cakes, to get them out of the dish and onto your plates.
  6. Serve warm, with your choice of sides. I love whipped cream and strawberries, but you can use your own creativity!
Recipe by Hidden Ponies at